New phones in the house

Well, the new phones have arrived. In order to expedite the process of reentering all of the contacts I once had, and took for granted, I am asking for YOUR help.

PLEASE CALL ME. No,no, no not all at once but at your convenience. Upon calling you will hear a voice saying, "Thank you for helping update our files, please state your name. Thanks and goodbye." I think this will only work between the hours of 9am and 11pm.
Thank you for your cooperation.